Let's make this the best £23.99 you have ever spent!

Next Challenge starts in:

DAYS

HOURS

MINS

SECS

Next Challenge Starts 03/04/2023

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LIVE CLASS PASS

All workouts & content + UNLIMITED evening bootcamps @ Working Girls Club
Access from 31/03/2023, no contract, renews monthly, cancel anytime

£40 / month Sign up now!

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I'M SERIOUS THIS TIME

6 months of unlimited access to all workouts & content
Instant access, one-off payment

£105 Sign up now!

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THE QUICK FIX

3 months of unlimited access to all workouts & content
Instant access, one-off payment

£55 Sign up now!

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THE 21 DAY CHALLENGE

1 challenge & 1 month of unlimited access to all workouts & content
Access From: 31/03/2023

£23.99 Sign up now!

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BELLY MONTHLY SUBSCRIPTION

All your normal challenge content plus tonnes of Momma & Baby Bird TLC
Instant access, no contract, renews monthly, cancel anytime

£19.99 / month Sign up now!

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3 MONTH BELLY PASS

3 months of unlimited access to all Belly workouts & content
Instant access, one-off payment

£55 Sign up now!

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9 MONTH BELLY PASS

Covering you for Pre Natal to Post Natal. preparation to recovery
Instant access, one-off payment

£150 Sign up now!

Whats's Included

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Classes

Classes range from 20 - 60 minutes and are saved for up to 3 months at a time.

We have a wide range of instructors and workouts to choose from that can be searched by time and calories burned so you can find the perfect routine to fit in your busy lives.

We also offer 3 gym programmes for all you Gym Lovers!

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Real-Life Classes

Fancy getting out the house and working out with your fellow Gymbirds? We now offer real-life classes throughout the week:

💦 Monday - Bootcamp
🏃‍♀️ Wednesday Running Club
🥊 Thursday Boxersize & Abs
🏃‍♀️ Saturday Running Club

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Hikes, Walks and Running Clubs

Through spring and summer months we run free group hikes around the country for all Gymbirds

We have group pram twice a week around Liverpool to help all you Gymbird mommas get your steps in

Two running clubs a week are ideal from absolute beginner to marathon runner

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Gymbird Eats

We offer 1-1 tailored meals plans and a bespoke service that can support you month-by-month, working around your social schedule & keeping you on track.

Our nutritionist Jess does weekly educational videos alongside Challenge boss Hat - who covers ‘How to Diet’

We also have over 200 recipes on our website to make it more enjoyable for you to stay within your weekly calorie goal.

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Here For You

Based in South Liverpool, we are open 6 days a week on hand with 1-1 support for all our Gymbirds. For those that our further afield, we still offer the same support online or by phone.

You can also pop in to HQ to use our advanced body scanner that focuses on your composition rather than a number on the scale.

Our staff are trained to advise and support you with everything from your sleep quality, hunger levels and mood to skincare and supplementation.

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Pre & Post Natal

The Belly team provides specialist Pre & Post Natal support specialising in fitness and wellbeing.

We work with specialists and experts to provide a rounded platform for mums to be and beyond. Our team provide and offer; fitness, mental health support, physiotherapy, women's health checks, infant feeding support, hypnobirthing and more.

The Belly team provides specialist Pre & Post Natal support specialising in fitness and wellbeing.

Find Out More

Jess @thegymbird

How it started:

How it's going:

Featured Story Jess

"The challenge has given me something to focus on and because I’ve been doing it for 6 months now. It feels like it’s become routine and a lifestyle choice now rather than a “diet”. "

Lauren @dr_lparker