Pick the package most suited to your long term goal. It's time to believe in you.
July Challenge starts 28/06/2021 😈
21 DAY CHALLENGE
21 days to feeling fabulous£21 Buy Now
I MEAN BUSINESS, GIRL
3 challenges & 3 months of unlimited access to all workouts & content£55 Buy Now
6 challenges & 6 months of all things GymBird£100 Buy Now
JLO AT 50 IS MY LIFE GOALS
1 whole year.
me and you let's go.
GET STRONG & FEEL GOOD IN THE COMFORT OF YOUR OWN HOME
🔥 25 workouts a week including: HIIT, various strength (weights) workouts, kettlebell classes, booty band classes, body pump, body combat, aerobic, Hiitstep, power step, spinning and boxercise
⏰ Classes range from 10 minutes to an hour and can be organised and easily picked out depending on how long you've got or your ability/mood
🧖🏻♀️ Self-care and skin care tutorials
🧘🏽♂️ Power yoga, pilates, yin and meditation classes weekly
🤩 All videos are saved with a back catalogue of videos available to do what you fancy, for however long is convenient and at a time that suits you
💪🏼 Low impact bodyweight workouts twice a week making the challenge suitable for all
👩🏻🦰 Post-natal or not, our Saturday morning core and pelvic floor programme is a must-have for every woman of any age
🥗 Weekly meal plans and cooking lessons from @people_wholovefood
🍿Calorie setting and protein tracking to make dieting life easy
🏋🏾If home workouts aren't your thing, we provide a detailed weekly gym-based strength training programme
🍋Tonnes of healthy, easily made recipes for those of us who have previously just used our fridges to keep the Prosecco cold
🥘Can't be doing with cooking? Mega discount with @homechefprep when you are a part of the Gymbird family
👩🏻💻 Twice weekly check-ins and target setting with our Gymbird team
👩🏻🏭 A full time office team on-hand Monday to Friday to make sure you've got the support you need
❤️ Need a little prep talk? Drop @thegymbird or @thebabybird_ a message and we've got your back, girl
"Harriet teaches you how to make small changes that end up as lifestyle changes so your new habits are sustainable."
- 3 challenges Roisin Vanes
- £63 spent