brand_spanking.cat

NEW!

All that new new hunny

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workout-builder.cat

Workout Builder

Click here to find your perfect workout

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archive.cat

Archive

Every workout saved and ready to use at any time.

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programmes.cat

Gym & Running Programmes

10 different programmes from Hat and the team, plus new motivational coaching playlists with Hat to help our running fanatics.

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you_spin_me_right_round.cat

Spinning

All our spin classes... EVER!

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aerobics.cat

Aerobics

All our aerobics classes…. EVER!

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dieting_and_you.cat

Dieting & Your Body

Knowledge is POWER

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warm_up.cat

Warm-Ups
& Cool Downs

Prevention is better than cute, babe. Spending more time warming up and cooling down will reduce risk of injury and aching.

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stretch.cat

Stretch & Relax

Tired? You relax, my love. Yoga and meditation for the win.

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