Train live with the Gym Bird team via our website or at a time that’s convenient for you with 5 HIIT workouts and 5 home weights workouts every week.

All workouts are saved onto our website and can be accessed whenever suits your routine, mood, lifestyle and hormonal cycle. Whether you’re on nights, got kids or like a lie-in we’ve got your covered.

Want to burn a few more calories after your workout or focus on getting that hourglass you always dreamed of? Access to the Gym Bird’s 10 minute calorie blasters, ab workouts and glute burners are available 24/7.