
Whats's Included
100's of workouts to choose from
Fast Fat Loss Programme Beginners Weights Lower Body Grit 12 Week Gym Transformation 15 Minute Workouts Abs ABS Programme Aerobics Aerobics X HIIT AMRAP Barbell Workout Barbell Workout Barre Beginners Weights Upper Body Body Combat Body Pump Body Tone Bodyweight Bootcamp Bodyweight Cardio Bodyweight Strength Bootcamp Booty Band and Abs Boxercise Bums and Huns Circuit Training Cleaning Tips Cognitive Behavioural Therapy Confidence Coaching Cookalong Core and Glutes Core and Pelvic Floor Crossfit Dieting & Your Body Dumbbell Bootcamp Dumbbells, Kettlebells & Resistance Bands Express Tabata Finishers Glute Gym Programme Gym Strength Programme Gym Workouts Hat's Killer Gym Programme Hatha Yoga HIIT HIIT & Tone HIIT x WEIGHTS HIIT x Weights Express HIITStep How To Hypnobirthing Introduction to Lifting Weights Kettlebell Tabata Kettlebells Killer Gym Programme 2.0 Legs Legs Bums and Huns Low Impact Bodyweight Meditation Mental Health First Aid Motivational Podcast No Jumps Cardio Old School Gymbird Classic Parenting Support Pilates Post-Natal Class Post-Natal Yoga Power Step Power Yoga Pre and Post-Natal Education Pre-Natal Class Pre-Natal Yoga Psycho Clean Real Life Class Running Programme Skincare Sessions Skipping Spinning Step Workout Step x Weights Tabata Ted Talk Tabata Tone at Home Understanding Your Menstrual cycle Upper Body Weights and Booty Band Warm Ups and Cool Downs Weights and Technique Wellbeing Yin Yoga Yoga & Pilates
Join 100O’s of happy Gymbird's doing the 21 day challenge now
Here’s what you get:
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25 workouts a week with about half of them live and interactive
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Access to the back catalogue of Gym Bird's workouts
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Learn how to make eating healthy fit within your budget and how to cook with @people_wholovefood
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Full Gym programme for gym lovers
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Weekly pilates, power yoga, yin and meditation classes
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Discount with Liverpool's best meal prep company @homechefprep
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100s of meal and snack ideas
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Calorie and protein targets and tracking
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Twice weekly check-ins and target setting with the Gymbird team
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Daily access to 1-1 support with the Gymbird team
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Whatsapp community groups